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Understanding plantar fasciitis

Plantar fasciitis causes pain on the bottom of the foot, around the heel and arch.

Care comes first

The NHS recommends supportive footwear, reducing long periods of standing or walking, and gentle exercises. See a GP if pain is severe, stops normal activities, gets worse, keeps returning, or has not improved after two weeks of self-care. Get foot pain checked if you have diabetes, tingling or loss of feeling.

Read the NHS plantar fasciitis guidance

What we do not claim

Recovapro devices are not a treatment for the condition discussed on this page and do not replace clinical care. This page does not offer a diagnosis or an individual treatment plan.

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